Embrace the BODY

We encourage you to embrace your body’s Health & Wellness!

Embrace the Body

 

Sister Social Outings

Limitless Registration ~ FREE Admission

a Balance of activities to nourish the mind and body. Let’s get the body moving by getting active and fit in our WALKING club and/or a BICYCLE riding club. Or enjoy the leisure time of Bargain SHOPPING “retail therapy” with your DOVEN sisters.

Life Lesson Classes

This involves enhancement of SELF-CARE including , Hair, Nail & Skin care tips, everything from COOKING tasty healthy meals to your Virtual FITNESS, as you embrace healthy habits.

Relaxing Get-Aways

Sit back and RELAX as you enjoy get-aways to REDUCE STRESS or just for quiet times. This may involve a day at the SPA, quietness at a MUSEUM, or a one day trip to a nearby national park or BEACH therapy.

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Educate the Mind